Delicious Oat Bran Cereal

Name: Delicious Oat Bran Cereal
Total time: 5 min
Yield: 1 인분
Ingredients: 💧 1 cup water; 🌰 1/4 teaspoon ground cinnamon; 🍑 5 dried pitted prunes, chopped; 1 teaspoon sugar substitute; 1/4 cup oat bran

비용 $1.5, 절약하다 $3.5

출처: Recommended by CookPal

5 분
1 인분
$1.5

Delicious Oat Bran Cereal

비용 $1.5, 절약하다 $3.5

출처: Recommended by CookPal

5 분
1 인분
$1.5

재료

Cereal Base
- 💧 1 cup water
- 🌰 1/4 teaspoon ground cinnamon
- 🍑 5 dried pitted prunes, chopped
- 1 teaspoon sugar substitute
- 1/4 cup oat bran

단계

Combine water, cinnamon, prunes, and sugar substitute in a small saucepan over medium heat; bring to a boil.

Stir in oat bran and boil for 2 minutes.

영양 성분

1인분당

🔥

160

칼로리

5
단백질
42
탄수화물
2
지방

💡 For extra creaminess, add 1/4 cup of low-fat milk or almond milk (recalculate nutrition).You can replace sugar substitute with honey or maple syrup for a natural sweetener.Top with fresh fruits like blueberries or bananas for added flavor and nutrients.