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CookPal AI
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Delicious Oat Bran Cereal

비용 $1.5, 절약하다 $3.5

출처: Recommended by CookPal

  • 5 Min
  • 1 인분
  • $1.5

재료

  • Cereal Base

    • 💧 1 cup water
    • 🌰 1/4 teaspoon ground cinnamon
    • 🍑 5 dried pitted prunes, chopped
    • 1 teaspoon sugar substitute
    • 1/4 cup oat bran

단계

1

Combine water, cinnamon, prunes, and sugar substitute in a small saucepan over medium heat; bring to a boil.

2

Stir in oat bran and boil for 2 minutes.

영양 성분

1인분당

🔥

160

칼로리

  • 5g
    단백질
  • 42g
    탄수화물
  • 2g
    지방

💡 팁

For extra creaminess, add 1/4 cup of low-fat milk or almond milk (recalculate nutrition).You can replace sugar substitute with honey or maple syrup for a natural sweetener.Top with fresh fruits like blueberries or bananas for added flavor and nutrients.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.