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Curried Chicken with Raisins and Mushrooms

Curried Chicken with Raisins and Mushrooms

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 분
  • 4 인분
  • $15

재료

  • Oil & Seasoning

    • 1 1/2 teaspoons olive oil

  • Protein

    • 🍗 2 boneless, skinless chicken breasts

  • Vegetables

    • 🍄 2 cups sliced fresh white mushrooms
    • 🍄 2 cups sliced cremini mushrooms
    • 1/2 medium red bell pepper

  • Liquid

    • 🥣 2 cups low sodium chicken broth

  • Carbs & Sweetness

    • 1 cup raisins
    • 2 cups instant whole-grain rice

  • Spices

    • 1 1/2 tablespoons curry powder

단계

1

Heat olive oil in large sauté pan.

2

With heat on medium-high, place chicken in pan and cover with lid.

3

Cook chicken about 5 minutes.

4

Add mushrooms and peppers to pan and sauté 3 to 4 minutes.

5

Add chicken broth.

6

Gently mix in raisins, rice, and curry powder; bring to boil, reduce heat and cover.

7

Simmer until rice is done; fluff with fork and let sit 3 to 5 minutes before serving.

영양 성분

1인분당

🔥

440

칼로리

  • 27
    단백질
  • 71
    탄수화물
  • 6
    지방

💡 Use fresh mushrooms for the best flavor.Adjust the curry powder quantity to suit your spice preference.Leftovers can be stored in the fridge for up to 3 days.