
Cuban Goulash
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 40 분
- 6 인분
- $10
Cuban Goulash
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 40 분
- 6 인분
- $10
재료
Base
- 1 tablespoon vegetable oil
- 1 pound boneless pork roast, cubed
Vegetables
- 🧅 1 pound onions, diced
- 🍌 1 pound bananas, peeled and diced
Canned Goods
- 🍅 1 (16 ounce) can diced tomatoes with juice
Spices
- Cayenne pepper to taste
- 🧂 Salt and ground black pepper to taste
단계
1
Heat the oil in a large skillet over medium heat, and brown the pork on all sides. Mix in the onions, and cook and stir until tender.
2
Mix the bananas and tomatoes with juice into the skillet. Bring to a boil, reduce heat to medium low, and simmer 30 minutes, stirring occasionally, until pork is very tender.
3
Season with cayenne pepper, salt, and pepper to taste before serving.
영양 성분
1인분당🔥
197
칼로리
- 11단백질
- 27탄수화물
- 6지방
💡 Serve over egg noodles or rice for a hearty meal.For a more intense flavor, marinate the pork in spices for a few hours before cooking.Use ripe but firm bananas to prevent them from breaking down too much during cooking.