Creamy Mango Smoothie

Name: Creamy Mango Smoothie
Total time: 5 min
Yield: 2 인분
Ingredients: 🥛 ¾ cup cold milk; ¼ cup vanilla yogurt; ¾ teaspoon vanilla extract; 1 ½ cups chopped fresh mango; 3 ice cubes

비용 $3.5, 절약하다 $4.5

출처: Recommended by CookPal

5 분
2 인분
$3.5

Creamy Mango Smoothie

비용 $3.5, 절약하다 $4.5

출처: Recommended by CookPal

5 분
2 인분
$3.5

재료

Dairy
- 🥛 ¾ cup cold milk
- ¼ cup vanilla yogurt
Flavoring
- ¾ teaspoon vanilla extract
Fruit
- 1 ½ cups chopped fresh mango
Other
- 3 ice cubes

단계

Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.

영양 성분

1인분당

🔥

157

칼로리

5
단백질
30
탄수화물
3
지방

💡 For a sweeter smoothie, add a bit of honey or agave syrup.Use frozen mango chunks for a colder smoothie and thicker texture.Turn this into a meal replacement by adding a scoop of protein powder.