env: dev (uid: )
CookPal AI
Cottage Cheese Toast

Cottage Cheese Toast

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5
  • 4 인분
  • $5

재료

  • Base

    • 1 cup low-fat cottage cheese
    • 🍞 4 slices Italian bread
  • Toppings

    • 🍓 1/2 cup strawberries
    • 1/2 cup blackberries, halved
    • 🍯 4 tablespoons honey, or as needed

단계

1

Place cottage cheese into the bowl of a food processor or blender. Blend until smooth, about 1 minute, scraping down the sides after 30 seconds.

2

Toast bread slices.

3

Top each slice with 1/4 cup cottage cheese, then top with 1/4 cup mixed berries. Drizzle each slice with 1 tablespoon honey, or more to taste.

영양 성분

1인분당

🔥

174

칼로리

  • 9
    단백질
  • 32
    탄수화물
  • 1
    지방

💡 For a crunch, consider adding nuts such as sliced almonds or chopped walnuts as a topping.Use whole-grain bread for an added dose of fiber and nutrients.Adjust the honey for sweetness or substitute with a low-calorie sweetener for a lighter option.