Corrigan's Minestrone

Name: Corrigan's Minestrone
Total time: 40 min
Yield: 12 인분
Ingredients: 🥔 5 potatoes, peeled and cubed; 🥕 5 carrots, chopped; 4 stalks celery, chopped; 🧅 1 sweet onion, chopped; 🧄 3 cloves garlic, chopped; 2 tablespoons olive oil; 🍅 1 (6 ounce) can tomato paste; 1 (15 ounce) can kidney beans, drained and rinsed; 1 (14 ounce) can vegetable broth; 1 ½ quarts water; 3 tablespoons chopped fresh basil; 2 tablespoons chopped fresh oregano; 🧂 1 tablespoon salt; 2 cups uncooked elbow macaroni

비용 $10, 절약하다 $20

출처: Recommended by CookPal

40 분
12 인분
$10

Corrigan's Minestrone

비용 $10, 절약하다 $20

출처: Recommended by CookPal

40 분
12 인분
$10

재료

Vegetables
- 🥔 5 potatoes, peeled and cubed
- 🥕 5 carrots, chopped
- 4 stalks celery, chopped
- 🧅 1 sweet onion, chopped
- 🧄 3 cloves garlic, chopped
Pantry Staples
- 2 tablespoons olive oil
- 🍅 1 (6 ounce) can tomato paste
- 1 (15 ounce) can kidney beans, drained and rinsed
- 1 (14 ounce) can vegetable broth
- 1 ½ quarts water
- 3 tablespoons chopped fresh basil
- 2 tablespoons chopped fresh oregano
- 🧂 1 tablespoon salt
Grains
- 2 cups uncooked elbow macaroni

단계

Heat olive oil in a large pot over medium heat. Stir in potatoes, carrots, celery, onion, and garlic.

Mix in tomato paste, kidney beans, vegetable broth, and water. Season with basil, oregano, and salt. Cook and stir for 30 minutes, or until vegetables are tender.

Mix macaroni into the pot and continue cooking for 10 minutes, or until macaroni is tender.

영양 성분

1인분당

🔥

221

칼로리

8
단백질
42
탄수화물
3
지방

💡 This dish is excellent for meal prepping as leftovers can be refrigerated and reheated.For a gluten-free option, substitute the elbow macaroni with gluten-free pasta.Add a handful of fresh spinach at the end for an extra nutrient boost.To reduce sodium, use low-sodium vegetable broth and adjust the salt amount.