
Colleen's Slow Cooker Jambalaya
비용 $25, 절약하다 $20
출처: Recommended by CookPal
- 240 분
- 12 인분
- $25
Colleen's Slow Cooker Jambalaya
비용 $25, 절약하다 $20
출처: Recommended by CookPal
- 240 분
- 12 인분
- $25
재료
Main Ingredients
- 🍅 1 (28 ounce) can diced tomatoes with juice
- 🐓 1 pound skinless, boneless chicken breast halves, cubed
- 1 pound andouille sausage, sliced
- 🧅 1 large onion, chopped
- 1 large green bell pepper, chopped
- 1 cup chopped celery
- 1 cup chicken broth
- 2 teaspoons dried oregano
- 2 teaspoons dried parsley
- 2 teaspoons Cajun seasoning
- 1 teaspoon cayenne pepper
- ½ teaspoon dried thyme
- 🦐 1 pound frozen cooked shrimp without tails
단계
Gather the ingredients.
Mix tomatoes with juice, chicken, sausage, onion, green bell pepper, celery, and broth in a slow cooker.
Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.
Cover and cook on Low for 7 to 8 hours, or on High for 3 to 4 hours.
Stir in shrimp during the last 30 minutes of cook time.
Serve over rice.
영양 성분
1인분당🔥
235
칼로리
- 20단백질
- 6탄수화물
- 14지방
💡 You can prepare the ingredients the night before and start the slow cooker in the morning for convenience.Adjust the level of spiciness by reducing or increasing the amount of cayenne pepper.Serve over cooked white rice, brown rice, or even cauliflower rice for a low-carb option.Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.