Chicken Marsala Florentine

Name: Chicken Marsala Florentine
Total time: 25 min
Yield: 4 인분
Ingredients: 🍗 4 boneless, skinless chicken breast halves; ¼ cup all-purpose flour; 🧂 Salt and pepper to taste; 🌿 1 tablespoon dried oregano; 2 tablespoons olive oil; 🧈 ¾ cup butter; 🍄 3 cups sliced portobello mushrooms; 🍅 ¾ cup sun-dried tomatoes; ½ cup packed fresh spinach; 1 cup Marsala wine

비용 $20, 절약하다 $15

출처: Recommended by CookPal

25 분
4 인분
$20

Chicken Marsala Florentine

비용 $20, 절약하다 $15

출처: Recommended by CookPal

25 분
4 인분
$20

재료

Protein
- 🍗 4 boneless, skinless chicken breast halves
Dry Goods & Seasonings
- ¼ cup all-purpose flour
- 🧂 Salt and pepper to taste
- 🌿 1 tablespoon dried oregano
Oils & Fats
- 2 tablespoons olive oil
- 🧈 ¾ cup butter
Vegetables
- 🍄 3 cups sliced portobello mushrooms
- 🍅 ¾ cup sun-dried tomatoes
- ½ cup packed fresh spinach
Liquids
- 1 cup Marsala wine

단계

Place chicken breasts between two pieces of wax paper, and pound to 1/4 inch thick with a meat mallet. Dust chicken with flour, salt, pepper, and oregano.

In a skillet, fry chicken in olive oil over medium heat. Cook until done, turning to cook evenly. Set aside, and keep warm.

In the same pan, melt the butter over medium heat; add mushrooms, sun-dried tomatoes, and Marsala wine. Cook for approximately 10 minutes, stirring occasionally. Mix in spinach, and cook for about 2 minutes. Serve over chicken.

영양 성분

1인분당

🔥

671

칼로리

32
단백질
25
탄수화물
43
지방

💡 Serve with garlic mashed potatoes for a perfect pairing.Pound chicken evenly to ensure consistent cooking.You can substitute Marsala wine with apple juice for a non-alcoholic option.