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CookPal AI
Chicken Limone

Chicken Limone

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 10 분
  • 4 인분
  • $12

재료

  • Main Dish

    • 🍗 4 chicken breast cutlets (4 ounces each)
    • 🧂 1 teaspoon kosher salt
    • 🧂 1/2 teaspoon black pepper
    • 🌾 1/4 cup all-purpose flour
    • 3 tablespoons extra virgin olive oil
    • 🧈 3 tablespoons unsalted butter
    • 🧅 2 tablespoons chopped shallot
    • 🍋 1 teaspoon lemon zest
    • 🍋 1 tablespoon lemon juice
    • 1/2 cup chicken broth
    • 🌿 1 tablespoon chopped parsley
    • 🥛 2 tablespoons heavy whipping cream

단계

1

Gather all ingredients.

2

Season chicken with salt and pepper. Place flour in a shallow bowl. Dredge chicken cutlets in flour, shaking off excess. Place chicken on a large plate.

3

Heat oil in a large skillet over medium-high heat. Add chicken to skillet, and cook until golden and cooked through, about 3 minutes per side. Transfer chicken to a large plate.

4

Add butter, shallot, and lemon zest to drippings in skillet, and cook over medium heat, stirring constantly, until shallot is softened, about 1 minute. Add lemon juice, and cook, scraping up any browned bits from bottom of skillet. Stir in chicken broth and parsley; cook, stirring often, until slightly thickened, about 2 minutes.

5

Remove from heat, and slowly add cream, whisking constantly and vigorously. Return chicken to skillet, and spoon sauce over chicken. Garnish with quartered lemon slices before serving.

영양 성분

1인분당

🔥

487

칼로리

  • 39
    단백질
  • 29
    탄수화물
  • 26
    지방

💡 Use fresh parsley for optimal flavor.For a gluten-free option, substitute the flour with a gluten-free alternative.Serve with a side of mashed potatoes or roasted vegetables for a complete meal.