
Celery with Apricot Blue Cheese Spread
비용 $8.5, 절약하다 $5
출처: Recommended by CookPal
- 15 분
- 4 인분
- $8.5
Celery with Apricot Blue Cheese Spread
비용 $8.5, 절약하다 $5
출처: Recommended by CookPal
- 15 분
- 4 인분
- $8.5
재료
Dairy
- 2 tablespoons crumbled blue cheese
- 3 tablespoons fat-free cream cheese
- 🥛 1/2 cup fat-free yogurt
Dried Fruits
- 🍑 4 dried apricots
- 🍈 4 dried figs or dates
Nuts
- 🌰 1/4 cup pecans
Vegetables
- 🥬 8 stalks celery
단계
1
Chop dried fruit and pecans.
2
Mix blue cheese, cream cheese, and yogurt with a fork or hand mixer until smooth.
3
Stir in chopped, dried fruit and pecans. Refrigerate spread until ready for use.
4
Slice celery stalks into 3-4 inch sticks.
5
Fill celery pieces with spread.
영양 성분
1인분당🔥
140
칼로리
- 6단백질
- 16탄수화물
- 6지방
💡 Use straight, fresh celery stalks for easier filling and better texture.Refrigerate celery stalks in a plastic bag for up to a week to maintain freshness.Add leftover chopped celery stalks and leaves to soups or salads for enhanced nutrition and flavor.