
Caribbean Health Drink
비용 $5, 절약하다 $7
출처: Recommended by CookPal
- 5 분
- 2 인분
- $5
Caribbean Health Drink
비용 $5, 절약하다 $7
출처: Recommended by CookPal
- 5 분
- 2 인분
- $5
재료
Fruits and Vegetables
- 🥕 1 cup chopped carrot
- 🍌 1 banana
- 🥝 1 kiwi, peeled
- 🍎 1 apple - peeled, cored, and sliced
- 🍍 1 cup chopped pineapple
- 🧊 1 cup ice cubes
단계
1
Blend the carrot, banana, kiwi, apple, pineapple, and ice cubes in a blender until smooth.
영양 성분
1인분당🔥
178
칼로리
- 2단백질
- 45탄수화물
- 1지방
💡 Add a splash of coconut water for extra hydration.For a sweeter flavor, include a teaspoon of honey or agave syrup.Use frozen fruits to skip the need for ice cubes.Drink immediately to maximize nutrient retention.