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CookGo
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Caribbean Health Drink

비용 $5, 절약하다 $7

출처: Recommended by CookGo

  • 5 Min
  • 2 인분
  • $5

재료

  • Fruits and Vegetables

    • 🥕 1 cup chopped carrot
    • 🍌 1 banana
    • 🥝 1 kiwi, peeled
    • 🍎 1 apple - peeled, cored, and sliced
    • 🍍 1 cup chopped pineapple
    • 🧊 1 cup ice cubes

단계

1

Blend the carrot, banana, kiwi, apple, pineapple, and ice cubes in a blender until smooth.

영양 성분

1인분당

🔥

178

칼로리

  • 2g
    단백질
  • 45g
    탄수화물
  • 1g
    지방

💡 팁

Add a splash of coconut water for extra hydration.For a sweeter flavor, include a teaspoon of honey or agave syrup.Use frozen fruits to skip the need for ice cubes.Drink immediately to maximize nutrient retention.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.