env: dev (uid: )
CookPal AI
Cantaloupe Cooler

Cantaloupe Cooler

비용 $8, 절약하다 $10

출처: Recommended by CookPal

  • 8 분
  • 8 인분
  • $8

재료

  • Fruits

    • 1 ripe cantaloupe

  • Liquid Ingredients

    • 2 1/2 cups orange juice, divided

  • Sweeteners

    • 2 tablespoons sugar

  • Other

    • 🧊 Crushed ice

단계

1

Wash hands with soap and water.

2

Cut melon in half. Scoop out seeds, remove rind, and discard. Cut melon into 1-inch cubes.

3

In blender or food processor, blend melon cubes with 1/2 cup orange juice until smooth.

4

Pour purée into pitcher and stir in the remaining orange juice and the sugar. Stir until sugar is dissolved.

5

Pour into glasses filled with crushed ice.

영양 성분

1인분당

🔥

71

칼로리

  • 1
    단백질
  • 17
    탄수화물
  • 0
    지방

💡 Use fresh orange juice for enhanced flavor.Consider substituting sugar with honey or agave syrup for a natural sweetener.Add mint leaves or lime slices for extra refreshment.This drink is perfect for summer parties or as a post-workout refresher.