
Bulgogi (Korean BBQ)
비용 $20, 절약하다 $15
출처: Recommended by CookPal
- 60 분
- 4 인분
- $20
Bulgogi (Korean BBQ)
비용 $20, 절약하다 $15
출처: Recommended by CookPal
- 60 분
- 4 인분
- $20
재료
Sauces
- 1 cup soy sauce
- ½ cup pear juice or white wine
- 🍚 3 tablespoons white sugar
- 🧄 2 tablespoons chopped garlic
- 1 teaspoon sesame oil
- 1 teaspoon sesame seeds
- 1 tablespoon ground black pepper
- 1 teaspoon monosodium glutamate
Protein
- 🥩 1 (2 pound) beef rump roast, sliced into thin strips
Vegetables
- 🧅 1 onion, cut into thin strips
단계
1
In a large bowl, mix together soy sauce, pear juice, sugar, garlic, sesame oil, sesame seeds, black pepper, and monosodium glutamate; add beef and onions. Stir to coat, cover, and refrigerate for 1 hour.
2
Preheat a grill pan over high heat and brush with oil; add beef and onions. Cook, turning to brown evenly, for 3 to 6 minutes, or until done.
영양 성분
1인분당🔥
439
칼로리
- 44단백질
- 24탄수화물
- 18지방
💡 For a more authentic taste, use Korean pear juice instead of white wine.Pair Bulgogi with steamed rice for a complete meal.Thinly slicing the beef ensures quicker cooking and better flavor absorption.