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CookPal AI
Bulgogi (Korean BBQ)

Bulgogi (Korean BBQ)

비용 $20, 절약하다 $15

출처: Recommended by CookPal

  • 60
  • 4 인분
  • $20

재료

  • Sauces

    • 1 cup soy sauce
    • ½ cup pear juice or white wine
    • 🍚 3 tablespoons white sugar
    • 🧄 2 tablespoons chopped garlic
    • 1 teaspoon sesame oil
    • 1 teaspoon sesame seeds
    • 1 tablespoon ground black pepper
    • 1 teaspoon monosodium glutamate
  • Protein

    • 🥩 1 (2 pound) beef rump roast, sliced into thin strips
  • Vegetables

    • 🧅 1 onion, cut into thin strips

단계

1

In a large bowl, mix together soy sauce, pear juice, sugar, garlic, sesame oil, sesame seeds, black pepper, and monosodium glutamate; add beef and onions. Stir to coat, cover, and refrigerate for 1 hour.

2

Preheat a grill pan over high heat and brush with oil; add beef and onions. Cook, turning to brown evenly, for 3 to 6 minutes, or until done.

영양 성분

1인분당

🔥

439

칼로리

  • 44
    단백질
  • 24
    탄수화물
  • 18
    지방

💡 For a more authentic taste, use Korean pear juice instead of white wine.Pair Bulgogi with steamed rice for a complete meal.Thinly slicing the beef ensures quicker cooking and better flavor absorption.