
Breakfast Parfait
비용 $8.0, 절약하다 $5.0
출처: Recommended by CookPal
- 5 분
- 4 인분
- $8.0
Breakfast Parfait
비용 $8.0, 절약하다 $5.0
출처: Recommended by CookPal
- 5 분
- 4 인분
- $8.0
재료
Fruits
- 🍍 2 cups pineapple, canned and chopped
- 🍓 1 cup frozen berries, unsweetened and thawed
- 🍌 1 banana, peeled and sliced
- 1/3 cup raisins
Dairy
- 🥛 1 cup yogurt, low-fat vanilla
단계
1
Wash hands with soap and water.
2
In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins.
영양 성분
1인분당🔥
209
칼로리
- 4단백질
- 49탄수화물
- 1지방
💡 For added crunch, consider topping with granola or nuts.Try substituting different fruits for variety, such as fresh mango or kiwi.Use Greek yogurt for a thicker texture and added protein.This recipe works well for meal prep if ingredients are stored separately and assembled before serving.