env: dev (uid: )
CookPal AI
Boiled Chicken

Boiled Chicken

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 90 분
  • 8 인분
  • $10

재료

  • Main

    • 🍗 1 (3 pound) whole chicken

  • Vegetables

    • 🧅 1 large onion, halved - unpeeled
    • 🥕 3 carrots, cut into chunks - unpeeled
    • 🥬 2 stalks celery, cut into chunks

  • Spices

    • 1 tablespoon whole peppercorns

단계

1

Gather all ingredients.

2

Place chicken in a large pot with onion, carrots, celery, and peppercorns; add water to cover by 1 inch.

3

Cover the pot and bring to a boil; reduce heat to a gentle boil and cook until meat falls off the bone, about 90 minutes.

4

Remove chicken from the pot and let sit until cool enough to handle. Shred or chop meat.

영양 성분

1인분당

🔥

186

칼로리

  • 16
    단백질
  • 5
    탄수화물
  • 11
    지방

💡 Use the leftover broth for soups or storage as a flavorful base.Cool the chicken before shredding to make handling easier.Add herbs like parsley or thyme for extra flavor during boiling.Save money by buying whole chicken instead of pre-cut parts.