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Blueberry-Cinnamon Overnight Oats with Greek Yogurt

Blueberry-Cinnamon Overnight Oats with Greek Yogurt

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 480
  • 6 인분
  • $5

재료

  • Main

    • ¾ cup rolled oats
    • ½ cup blueberries
    • 🧴 ½ cup plain Greek yogurt
    • 🥛 ¼ cup soy milk
    • 🧂 1 tablespoon ground cinnamon
    • 🍬 2 teaspoons sugar

단계

1

Combine rolled oats, blueberries, Greek yogurt, soy milk, cinnamon, and sugar in a lidded jar.

2

Cover the jar, shake it to mix everything well, and refrigerate for 8 hours or overnight.

영양 성분

1인분당

🔥

81

칼로리

  • 3
    단백질
  • 12
    탄수화물
  • 3
    지방

💡 Use fresh or frozen blueberries for convenience.Adjust the cinnamon and sugar to your taste.This recipe is perfect for meal-prepping your breakfast for the week.For added sweetness, drizzle honey or maple syrup before serving.