Best Turkey Burgers

Name: Best Turkey Burgers
Total time: 15 min
Yield: 12 인분
Ingredients: 🦃 3 pounds ground turkey; ¼ cup seasoned bread crumbs; 🧅 ¼ cup finely diced onion; 🥚 2 egg whites, lightly beaten; 🌿 ¼ cup chopped fresh parsley; 🧄 1 clove garlic, peeled and minced; 🧂 1 teaspoon salt; ¼ teaspoon ground black pepper

비용 $15, 절약하다 $20

출처: Recommended by CookPal

15 분
12 인분
$15

Best Turkey Burgers

비용 $15, 절약하다 $20

출처: Recommended by CookPal

15 분
12 인분
$15

재료

Main
- 🦃 3 pounds ground turkey
- ¼ cup seasoned bread crumbs
- 🧅 ¼ cup finely diced onion
- 🥚 2 egg whites, lightly beaten
- 🌿 ¼ cup chopped fresh parsley
- 🧄 1 clove garlic, peeled and minced
- 🧂 1 teaspoon salt
- ¼ teaspoon ground black pepper

단계

Gather all ingredients.

Mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper together in a large bowl.

Form into 12 patties.

Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180°F (85°C).

Serve hot and enjoy!

영양 성분

1인분당

🔥

184

칼로리

21
단백질
2
탄수화물
10
지방

💡 For additional flavor, add spices like paprika or cumin to the turkey mixture.These burgers freeze very well. Stack them with wax paper in between to prevent sticking.Ensure the internal temperature of the burgers reaches 180°F (85°C) with a meat thermometer to guarantee they are fully cooked.For a low-carb alternative, serve with lettuce wraps instead of buns.