Best Roasted Pumpkin Seeds

Name: Best Roasted Pumpkin Seeds
Total time: 15 min
Yield: 12 인분
Ingredients: 🎃 3 cups raw whole pumpkin seeds; 🧂 1 teaspoon salt; 💧 2 tablespoons water; 🧈 1 tablespoon butter

비용 $4, 절약하다 $6

출처: Recommended by CookPal

15 분
12 인분
$4

Best Roasted Pumpkin Seeds

비용 $4, 절약하다 $6

출처: Recommended by CookPal

15 분
12 인분
$4

재료

Main Ingredients
- 🎃 3 cups raw whole pumpkin seeds
- 🧂 1 teaspoon salt
- 💧 2 tablespoons water
- 🧈 1 tablespoon butter

단계

Preheat the oven to 350 degrees F (175 degrees C).

Clean and dry pumpkin seeds so there is no goo or strings.

Melt butter onto a cookie sheet. Spread pumpkin seeds evenly over the buttered sheet and sprinkle with salt and water.

Bake in the preheated oven for 10 to 15 minutes, shaking the pan every few minutes to ensure even baking.

영양 성분

1인분당

🔥

칼로리

3
단백질
9
탄수화물
4
지방

💡 Make sure to clean the pumpkin seeds thoroughly to avoid any remaining pulp.Shake the pan frequently during baking to achieve even roasting.Allow the roasted seeds to cool completely before serving for optimal crunch.