Best Chicken Salad Sandwich

Name: Best Chicken Salad Sandwich
Total time: 15 min
Yield: 8 인분
Ingredients: ½ cup light mayonnaise; ½ cup low-fat plain yogurt; 1 teaspoon paprika; 🧂 1 teaspoon seasoned salt; 🧂 ground black pepper to taste; 1 ½ cups dried cranberries; 1 cup chopped celery; 1 cup cubed green apple; 1 cup sliced red grapes; 1 cup chopped pecans; 4 cups drained canned chicken or cooked shredded chicken; 16 slices whole wheat bread, or 8 bread rolls

비용 $15, 절약하다 $10

출처: Recommended by CookPal

15 분
8 인분
$15

Best Chicken Salad Sandwich

비용 $15, 절약하다 $10

출처: Recommended by CookPal

15 분
8 인분
$15

재료

Condiments
- ½ cup light mayonnaise
- ½ cup low-fat plain yogurt
- 1 teaspoon paprika
- 🧂 1 teaspoon seasoned salt
- 🧂 ground black pepper to taste
Fruits and Vegetables
- 1 ½ cups dried cranberries
- 1 cup chopped celery
- 1 cup cubed green apple
- 1 cup sliced red grapes
Nuts
- 1 cup chopped pecans
Protein
- 4 cups drained canned chicken or cooked shredded chicken
Bread
- 16 slices whole wheat bread, or 8 bread rolls

단계

Mix mayonnaise, yogurt, paprika, and seasoned salt together in a bowl.

Fold in cranberries, celery, apple, grapes, and pecans.

Stir in chicken and season with ground black pepper.

Spoon the chicken salad onto 8 slices of bread and top with remaining slices, or store in an airtight container in the refrigerator for up to 2 days.

영양 성분

1인분당

🔥

216

칼로리

14
단백질
15
탄수화물
12
지방

💡 Serve on your favorite bread or rolls for added texture.You can substitute pecans with almonds or walnuts depending on availability.Use rotisserie chicken for a more flavorful option.Toast the bread slices lightly for added crunch in the sandwich.