
Berries and Cream Smoothie
비용 $5, 절약하다 $4
출처: Recommended by CookPal
- 5 분
- 3 인분
- $5
Berries and Cream Smoothie
비용 $5, 절약하다 $4
출처: Recommended by CookPal
- 5 분
- 3 인분
- $5
재료
Dairy
- 🥛 1 cup heavy cream
- 🥛 ¾ cup half-and-half
- 🥛 ½ cup milk
Sweeteners
- 🧂 ¼ cup white sugar
Flavoring
- ½ teaspoon vanilla extract
Fruits
- 1 cup frozen blueberries
- 🍓 1 cup frozen strawberries
- 🍓 ½ cup frozen raspberries
- ½ cup frozen blackberries
단계
1
Pour heavy cream and half-and-half into an electric blender and blend on low speed until it begins to thicken.
2
Add sugar and vanilla extract and mix for about 30 seconds.
3
Add blueberries, strawberries, raspberries, and blackberries.
4
Blend until smooth, adding milk if necessary to make blending easier.
영양 성분
1인분당🔥
517
칼로리
- 6단백질
- 42탄수화물
- 38지방
💡 You can use fresh berries if you prefer, but frozen berries will create a thicker and colder smoothie.Adjust the sugar level to your liking or replace with a natural sweetener like honey or maple syrup.Garnish with a dollop of whipped cream or extra berries for a visually appealing presentation.