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Basic Steamed Collards

Basic Steamed Collards

비용 $2, 절약하다 $3

출처: Recommended by CookPal

  • 10 분
  • 5 인분
  • $2

재료

  • Main vegetables

    • 3 cups collard greens

  • Seasonings

    • Salt and pepper, to taste

단계

1

Wash hands with soap and water.

2

Wash and cut 5 large collard leaves, removing the thick stems.

3

Place greens in a pot with about 1 inch of water, cover with a lid, and bring to a boil.

4

After water boils, reduce to low heat and steam for about 3-5 minutes.

5

Add salt and pepper, to taste.

영양 성분

1인분당

🔥

7

칼로리

  • 1
    단백질
  • 1
    탄수화물
  • 0
    지방

💡 For added flavor, consider adding a squeeze of lemon juice before serving.Try serving this dish alongside roasted meats or grilled proteins for a balanced meal.Steaming helps preserve the nutrients in the collard greens better than boiling them.