Banana Split Oatmeal
비용 $2.5, 절약하다 $3
출처: Recommended by CookPal
- 3 분
- 1 인분
- $2.5
Banana Split Oatmeal
비용 $2.5, 절약하다 $3
출처: Recommended by CookPal
- 3 분
- 1 인분
- $2.5
재료
Base
- 🌾 1/3 cup quick-cooking oatmeal
- 🧂 1/8 teaspoon salt
- 💧 3/4 cup water
Toppings
- 🍌 1/2 banana
- 🍦 1/2 cup low-fat frozen yogurt
단계
1
Wash hands with soap and water.
2
In a microwave-safe cereal bowl, mix together the oatmeal and salt. Stir in water.
3
Microwave on high power for 1 minute. Stir.
4
Microwave on high power for another 1 minute. Stir again.
5
Microwave an additional 30-60 seconds on high power until the cereal reaches the desired thickness. Stir again.
6
Top with banana slices and frozen yogurt.
영양 성분
1인분당🔥
266
칼로리
- 9단백질
- 53탄수화물
- 3지방
💡 For additional flavor, sprinkle a pinch of cinnamon or drizzle a teaspoon of honey on top.Use a ripe banana for maximum sweetness.You can substitute non-dairy frozen yogurt for a lactose-free option.