Balsamic Pasta Primavera

Name: Balsamic Pasta Primavera
Total time: 15 min
Yield: 4 인분
Ingredients: 🍝 8 ounces whole grain spaghetti; ¼ cup balsamic vinegar; ¼ cup extra-virgin olive oil; 🧄 1 large clove garlic, minced; 1 teaspoon Dijon mustard; Freshly ground black pepper to taste; 2 tablespoons extra-virgin olive oil; 🍄 1 ½ cups cremini mushrooms, quartered; 1 large yellow squash, halved and sliced; 🧅 ¼ red onion, coarsely chopped; 2 tablespoons chopped fresh parsley

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 분
4 인분
$8

Balsamic Pasta Primavera

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 분
4 인분
$8

재료

Pasta
- 🍝 8 ounces whole grain spaghetti
Sauce
- ¼ cup balsamic vinegar
- ¼ cup extra-virgin olive oil
- 🧄 1 large clove garlic, minced
- 1 teaspoon Dijon mustard
- Freshly ground black pepper to taste
Vegetables
- 2 tablespoons extra-virgin olive oil
- 🍄 1 ½ cups cremini mushrooms, quartered
- 1 large yellow squash, halved and sliced
- 🧅 ¼ red onion, coarsely chopped
- 2 tablespoons chopped fresh parsley

단계

Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, 7 to 9 minutes.

Meanwhile, combine balsamic vinegar, 1/4 cup oil, garlic, Dijon mustard, and pepper in a small bowl. Set sauce aside.

Heat 2 tablespoons oil in a large pan over medium-high heat. Add mushrooms, squash, and onion. Cook for 3 minutes; stir in balsamic sauce mixture.

Continue cooking until vegetables are tender, about 3 minutes more, adding parsley during the last minute of cooking.

Drain cooked pasta, add to the pan, and toss to coat with sauce. Serve hot.

영양 성분

1인분당

🔥

428

칼로리

10
단백질
49
탄수화물
23
지방

💡 For added flavor, top with freshly grated Parmigiano-Reggiano or Pecorino Romano.Use a splash of pasta cooking water to adjust sauce consistency if it's too thick.This dish pairs well with a light green salad and a glass of white wine.