
Baked Squash with Apples and Spices
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 60 분
- 6 인분
- $5
Baked Squash with Apples and Spices
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 60 분
- 6 인분
- $5
재료
Main Ingredients
- 🎃 2 1/2 cups winter squash (acorn, butternut, or Hubbard)
- 🍎 1 1/2 cups apples (Macintosh, Granny Smith, or Rome)
Spices
- 1/2 teaspoon nutmeg
- 1 teaspoon cinnamon
단계
1
Wash hands with soap and water.
2
Preheat oven to 350 degrees F.
3
Wash and prepare squash and apples. Keep apple peel on for extra fiber.
4
Cut squash and apples into slices.
5
Layer squash and apples alternately in an 8x8-inch baking pan, ending with apples.
6
Sprinkle nutmeg and cinnamon evenly over the top layer.
7
Cover the pan with aluminum foil.
8
Bake in preheated oven for 45 to 60 minutes until the squash is tender.
영양 성분
1인분당🔥
35
칼로리
- 1단백질
- 9탄수화물
- 0지방
💡 Use a combination of squash varieties for enhanced flavor and texture.Keep apple peels on for more nutrients and fiber.This dish pairs wonderfully with roasted meats or as a vegetarian main dish.