env: dev (uid: )
CookPal AI
Baked Split Chicken Breast

Baked Split Chicken Breast

비용 $8, 절약하다 $10

출처: Recommended by CookPal

  • 60
  • 2 인분
  • $8

재료

  • Chicken

    • 🍗 2 large bone-in chicken breast halves with skin
  • Seasonings & Oils

    • ¼ cup extra-virgin olive oil
    • 🧄 ½ teaspoon garlic, minced
    • 🧂 ½ teaspoon coarse sea salt
    • ½ teaspoon cracked black pepper
    • ¼ teaspoon dried rosemary
    • ¼ teaspoon dried basil

단계

1

Gather all ingredients.

2

Rub chicken breasts with olive oil and garlic; sprinkle with salt, black pepper, rosemary, and basil. Arrange chicken in a large baking dish.

3

Refrigerate for at least 45 minutes. Meanwhile, preheat the oven to 375 degrees F (190 degrees C).

4

Bake in the preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165 degrees F (75 degrees C).

5

Serve hot and enjoy!

영양 성분

1인분당

🔥

615

칼로리

  • 55
    단백질
  • 1
    탄수화물
  • 42
    지방

💡 Let the chicken rest for a few minutes after baking to make it juicier.Serve with a side of roasted vegetables for a complete meal.Marinade overnight for stronger flavors.