Baked Pork Chops

Name: Baked Pork Chops
Total time: 45 min
Yield: 6 인분
Ingredients: 🐖 6 pork chops, lean center-cut, 1/2-inch thick; 🧅 1 medium onion, thinly sliced; 🫑 1/2 cup medium green pepper, chopped; 🫑 1/2 cup medium red pepper, chopped; 🧂 1/8 teaspoon black pepper; 🧂 1/4 teaspoon salt

비용 $13, 절약하다 $12

출처: Recommended by CookPal

45 분
6 인분
$13

Baked Pork Chops

비용 $13, 절약하다 $12

출처: Recommended by CookPal

45 분
6 인분
$13

재료

Main Ingredients
- 🐖 6 pork chops, lean center-cut, 1/2-inch thick
- 🧅 1 medium onion, thinly sliced
- 🫑 1/2 cup medium green pepper, chopped
- 🫑 1/2 cup medium red pepper, chopped
Seasonings
- 🧂 1/8 teaspoon black pepper
- 🧂 1/4 teaspoon salt

단계

Wash hands with soap and water.

Trim fat from pork chops. Place chops in a 13x9 inch baking pan.

Spread onion and peppers on top of chops. Sprinkle with pepper and salt. Refrigerate for 1 hour.

Preheat oven to 375°F.

Cover pan and cook for 30 minutes.

Uncover, turn chops and re-cover with onions and peppers, and continue cooking for an additional 15 minutes or until internal temperature reaches 145 °F.

Garnish with fresh parsley.

영양 성분

1인분당

🔥

225

칼로리

38
단백질
3
탄수화물
5
지방

💡 Ensure pork chops reach an internal temperature of 145°F for safe consumption.Let the pork chops rest for a few minutes after baking to retain their juiciness.You can use any combination of bell peppers for a vibrant presentation.