Baked Meatballs

Name: Baked Meatballs
Total time: 15 min
Yield: 8 인분
Ingredients: 🥩 1 pound ground beef, 90% lean; 🥚 1 egg; 🥛 1/2 cup milk, 1%; undefined 1/2 teaspoon dried parsley; undefined 1/4 teaspoon ground black pepper; undefined 1 teaspoon onion powder; 🍞 1/2 cup bread crumbs

비용 $10, 절약하다 $15

출처: Recommended by CookPal

15 분
8 인분
$10

Baked Meatballs

비용 $10, 절약하다 $15

출처: Recommended by CookPal

15 분
8 인분
$10

재료

Meat
- 🥩 1 pound ground beef, 90% lean
Eggs/Dairy
- 🥚 1 egg
- 🥛 1/2 cup milk, 1%
Seasoning
- 1/2 teaspoon dried parsley
- 1/4 teaspoon ground black pepper
- 1 teaspoon onion powder
Grains
- 🍞 1/2 cup bread crumbs

단계

Wash hands with soap and water.

Preheat oven to 425 °F.

Mix all ingredients and shape into balls (about 24 meatballs).

Arrange on baking sheets sprayed with non-stick cooking spray.

Bake at 425 °F for 12-15 minutes, ensuring meatballs reach 160 °F using a thermometer.

If saving for later, chill rapidly and package in meal-sized portions before freezing.

영양 성분

1인분당

🔥

131

칼로리

13
단백질
6
탄수화물
6
지방

💡 Use parchment paper on baking sheets for easy cleanup.Meatballs can be frozen for up to 3 months.For a different flavor, add grated Parmesan or finely chopped garlic to the mixture.Serve with marinara sauce or alongside pasta for a complete meal.