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CookPal AI
Asparagus Guacamole

Asparagus Guacamole

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 60 분
  • 4 인분
  • $5

재료

  • Vegetables

    • 24 spears fresh asparagus, trimmed and coarsely chopped
    • ½ cup salsa
    • 1 tablespoon chopped cilantro
    • 🧄 2 cloves garlic
    • 4 green onions, sliced

단계

1

Place the asparagus in a pot with enough water to cover. Bring to a boil, and cook 5 minutes, until tender but firm. Drain, and rinse with cold water.

2

Place the asparagus, salsa, cilantro, garlic, and green onions in a food processor or blender, and process to desired consistency.

3

Refrigerate 1 hour, or until chilled, before serving.

영양 성분

1인분당

🔥

35

칼로리

  • 3
    단백질
  • 7
    탄수화물
  • 0
    지방

💡 Use fresh asparagus for the best texture and flavor.Refrigerating the guacamole enhances the flavors before serving.Pair this guacamole with chips, vegetable sticks, or spread it on sandwiches.