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Asparagus, Cucumber, and Tomato Salad with Sesame Soy Vinaigrette

Asparagus, Cucumber, and Tomato Salad with Sesame Soy Vinaigrette

비용 $6, 절약하다 $5

출처: Recommended by CookPal

  • 5 분
  • 8 인분
  • $6

재료

  • Vegetables

    • 1 pound asparagus
    • 🍅 1 pint grape tomatoes

  • Condiments and Oils

    • 1/4 cup rice vinegar
    • 1 tablespoon low-sodium soy sauce
    • 1 tablespoon toasted sesame oil
    • 1 teaspoon white sugar

단계

1

Bring a large pot of lightly salted water to a boil, add asparagus, and cook uncovered until bright green and just tender, 1 to 2 minutes.

2

Transfer asparagus with a large slotted spoon to a bowl of ice water for a few minutes to stop the cooking. Drain well and pat dry with a paper towel.

3

Combine vinegar, soy sauce, sesame oil, and sugar in a small bowl. Whisk until well combined to make the dressing.

4

Place asparagus, cucumbers, and tomatoes in a large bowl. Drizzle dressing over the veggies, and toss gently until well coated.

영양 성분

1인분당

🔥

42

칼로리

  • 2
    단백질
  • 5
    탄수화물
  • 2
    지방

💡 Blanch asparagus quickly to retain its bright green color and crisp-tender texture.Add the dressing just before serving to keep the vegetables fresh and crunchy.You can customize this salad by adding sesame seeds or chopped scallions for extra crunch and flavor.