Apple-Stuffed Squash

Name: Apple-Stuffed Squash
Total time: 15 min
Yield: 8 인분
Ingredients: undefined 4 acorn squashes, washed; 🧈 1 tablespoon butter; 🍎 2 apples, chopped; undefined 2 teaspoons brown sugar, packed; undefined 1/2 teaspoon cinnamon

비용 $8, 절약하다 $5

출처: Recommended by CookPal

15 분
8 인분
$8

Apple-Stuffed Squash

비용 $8, 절약하다 $5

출처: Recommended by CookPal

15 분
8 인분
$8

재료

Main
- 4 acorn squashes, washed
- 🧈 1 tablespoon butter
- 🍎 2 apples, chopped
- 2 teaspoons brown sugar, packed
- 1/2 teaspoon cinnamon

단계

Wash hands with soap and water.

Cut squash into halves and remove seeds. Place in a glass dish, cover with plastic wrap and microwave on high for 5 minutes.

Melt butter in a separate bowl in the microwave. Mix in apples, sugar, and cinnamon. Microwave for 1 1/2 minutes.

Spoon apple filling into each squash half. Cover and microwave on high for 3-5 minutes until squash and apples are tender.

Serve warm.

영양 성분

1인분당

🔥

122

칼로리

2
단백질
28
탄수화물
2
지방

💡 For added texture, sprinkle chopped nuts such as walnuts or pecans over the apple filling before cooking.Use honey or maple syrup instead of brown sugar for a different flavor profile.You can prepare the squash and filling ahead of time and reheat before serving for easier meal prep.