Apple Banana Smoothie
비용 $3.5, 절약하다 $6.5
출처: Recommended by CookPal
- 5 분
- 2 인분
- $3.5
Apple Banana Smoothie
비용 $3.5, 절약하다 $6.5
출처: Recommended by CookPal
- 5 분
- 2 인분
- $3.5
재료
Fruit
- 🍎 1 medium Gala apple, peeled, cored and chopped
- 🍌 1 frozen banana
Liquid
- 🍊 ½ cup orange juice
- 🥛 ¼ cup milk
단계
1
Gather all ingredients.
2
Combine apple, frozen banana, orange juice, and milk in a blender; blend until smooth.
3
Pour into glasses to serve. Enjoy!
영양 성분
1인분당🔥
145
칼로리
- 2단백질
- 33탄수화물
- 1지방
💡 Use a ripe frozen banana for a creamier texture.Add a dollop of whipped cream to enhance presentation.This recipe is great for a quick energy boost, as it's high in natural sugars and Vitamin C.