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3-Ingredient Baked Pork Chops

3-Ingredient Baked Pork Chops

비용 $12, 절약하다 $18

출처: Recommended by CookPal

  • 25 분
  • 4 인분
  • $12

재료

  • Meat

    • 4 (6 ounce) bone-in pork chops

  • Dairy

    • 🥚 2 large eggs

  • Pantry

    • 🍞 1 cup Italian seasoned breadcrumbs

단계

1

Preheat the oven to 400 degrees F (200 degrees C). Whisk eggs in a shallow dish. Sprinkle pork chops with salt and pepper, if desired. Dip pork chops in eggs, and allow excess to drip off. Coat pork chops in breadcrumbs.

2

Place pork chops on a baking rack lightly coated with cooking spray; set rack in a rimmed baking sheet.

3

Bake in the preheated oven until a thermometer inserted in thickest portion registers 145 degrees F (63 degrees C), 20 to 25 minutes. Let rest 5 minutes before serving.

영양 성분

1인분당

🔥

506

칼로리

  • 51
    단백질
  • 21
    탄수화물
  • 23
    지방

💡 Use a meat thermometer to ensure the pork chops are cooked perfectly without overbaking.Let the pork chops rest for 5 minutes after baking to retain their juices and flavor.If you prefer extra crispy breadcrumbs, lightly spray with cooking oil before baking.