
2-Ingredient Frozen Fruit Smoothie
비용 $3, 절약하다 $2
출처: Recommended by CookPal
- 0.75 분
- 1 인분
- $3
2-Ingredient Frozen Fruit Smoothie
비용 $3, 절약하다 $2
출처: Recommended by CookPal
- 0.75 분
- 1 인분
- $3
재료
Main Ingredients
- 🍓 9 ounces frozen mixed fruit
- 🥥 8 ounces coconut water
Optional Garnish
- 🍓 1 strawberry for garnish
- 1 blackberry for garnish
단계
1
Pour coconut water into a Vitamix blender. Add frozen mixed fruit.
2
Slowly turn the blender to Variable 10, then to High 10. Blend until smooth, approximately 45 seconds.
3
Pour smoothie into a glass and optionally, garnish with a strawberry and blackberry.
영양 성분
1인분당🔥
161
칼로리
- 3단백질
- 38탄수화물
- 1지방
💡 For a thicker texture, add more frozen fruit or ice cubes.Try different frozen fruit combinations for variety and flavor.Use chilled coconut water for an extra refreshing smoothie.