
Yogurt Smoothie in a Bag
Biaya $1.5, simpan $3
Sumber: Recommended by CookPal
- 2 Menit
- 1 Porsi
- $1.5
Yogurt Smoothie in a Bag
Biaya $1.5, simpan $3
Sumber: Recommended by CookPal
- 2 Menit
- 1 Porsi
- $1.5
BAHAN-BAHAN
Dairy
- 🥛 1/4 cup vanilla yogurt
- 🥛 1 tablespoon low-fat milk
Juice
- 2/3 tablespoon frozen fruit juice concentrated
LANGKAH
1
Wash hands with soap and water.
2
Place ingredients in a sandwich size zip-top plastic bag.
3
Squish the bag until all ingredients are mixed, then stick a straw in a bag to drink the smoothie.
NUTRISI
Per 1 porsi🔥
77
Kalori
- 4Protein
- 14Karbohidrat
- 1Lemak
💡 Use frozen juice concentrate for a thicker texture.Opt for Greek yogurt for extra protein.Ideal for quick and mess-free snack preparation.