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CookPal AI
Wonderful Meatloaf

Wonderful Meatloaf

Biaya $10, simpan $12

Sumber: Recommended by CookPal

  • 45 Menit
  • 4 Porsi
  • $10

BAHAN-BAHAN

  • Meat

    • πŸ„ 1 pound ground beef
  • Grains

    • 🍚 ΒΎ cup cooked rice
  • Sugars and Sweeteners

    • 🟀 1 tablespoon brown sugar
  • Vegetables

    • πŸ§… ΒΎ cup chopped onion
  • Condiments

    • πŸ… 1 tablespoon ketchup
    • πŸ… Β½ cup ketchup

LANGKAH

1

Preheat oven to 350 degrees F (175 degrees C).

2

In a large bowl, combine the beef, rice, brown sugar, onion and 1 tablespoon ketchup. Mix well and place in a 5x9 inch loaf pan.

3

Bake at 350 degrees F (175 degrees C) for 30 minutes.

4

Spread remaining 1/2 cup ketchup over the top of the loaf. Bake for 15 more minutes.

NUTRISI

Per 1 porsi

πŸ”₯

441

Kalori

  • 20
    Protein
  • 22
    Karbohidrat
  • 30
    Lemak

πŸ’‘ Substitute ketchup with barbecue sauce for a smoky flavor.Line the loaf pan with parchment paper for easier cleanup.Add finely chopped green peppers or carrots for extra nutrition.