
Very Berry Smoothie
Biaya $5, simpan $8
Sumber: Recommended by CookPal
- 5 Menit
- 2 Porsi
- $5
Very Berry Smoothie
Biaya $5, simpan $8
Sumber: Recommended by CookPal
- 5 Menit
- 2 Porsi
- $5
BAHAN-BAHAN
Fruits and Dairy
- π 1 cup frozen strawberries
- π 1 cup frozen raspberries
- π 1 cup pineapple chunks
- π 1 banana
- π₯ 1 cup skim milk
- π§ 1 1/2 cups ice
LANGKAH
1
Peel and slice the banana.
2
Gather all ingredients and combine in a blender.
3
Cover and blend until smooth.
4
Serve right away or pour into ice cube trays and freeze for later use.
NUTRISI
Per 1 porsiπ₯
252
Kalori
- 7Protein
- 59Karbohidrat
- 1Lemak
π‘ Use fresh fruits if frozen fruits are unavailable.Add a scoop of protein powder for an extra protein boost.Substitute skim milk with almond milk or oat milk for a vegan option.Serve immediately for best taste and texture.