
Summer Squash Medley
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 15 Menit
- 6 Porsi
- $5
Summer Squash Medley
Biaya $5, simpan $10
Sumber: Recommended by CookPal
- 15 Menit
- 6 Porsi
- $5
BAHAN-BAHAN
Main Ingredients
- 1 tablespoon olive oil
- π₯ 1 1/2 medium zucchini, sliced
- 1 1/2 medium yellow summer squash, sliced
- π§ 1 small onion, sliced
- π 1 can (14.5 ounces) diced Italian tomatoes
- 1/4 teaspoon garlic powder
- salt and pepper
- π§ 2 tablespoons Parmesan cheese, grated
LANGKAH
1
Wash hands with soap and water.
2
In large skillet, heat oil.
3
To heated oil, add yellow squash, zucchini, and onion. Cook on medium heat until tender, about 10 minutes, stirring often.
4
Add tomatoes and simmer 5 minutes.
5
Season with garlic powder to taste. Add salt and pepper (optional), if desired.
6
Serve warm, topped with Parmesan cheese.
NUTRISI
Per 1 porsiπ₯
61
Kalori
- 3Protein
- 7Karbohidrat
- 3Lemak
π‘ Serve over whole grain pasta or brown rice for a more filling main dish.Use fresh tomatoes if desired for a richer flavor.Customize spices by adding Italian seasoning or chili flakes.