env: dev (uid: )
CookPal AI
Summer Breeze Smoothie

Summer Breeze Smoothie

Biaya $5, simpan $4

Sumber: Recommended by CookPal

  • 5 Menit
  • 3 Porsi
  • $5

BAHAN-BAHAN

  • Dairy

    • ๐Ÿฅ› 1 cup fat-free plain yogurt
  • Fruits

    • ๐Ÿ“ 6 medium strawberries
    • ๐Ÿ 1 cup crushed pineapple, canned in juice
    • ๐ŸŒ 1 medium banana
  • Flavoring

    • 1 teaspoon vanilla extract
  • Other

    • ๐ŸงŠ 4 ice cubes

LANGKAH

1

Wash hands with soap and water.

2

Place all ingredients in blender and purรฉe until smooth.

3

Serve in frosted glass.

NUTRISI

Per 1 porsi

๐Ÿ”ฅ

124

Kalori

  • 6
    Protein
  • 25
    Karbohidrat
  • 0
    Lemak

๐Ÿ’ก For extra creaminess, freeze the banana slices beforehand.You can add honey or maple syrup for sweeter flavors, but this will slightly increase the calorie count.To make this smoothie vegan, replace yogurt with a plant-based alternative like almond or soy yogurt.Serve in chilled glasses for a refreshing summer drink.