env: dev (uid: )
CookGo
recipe image

Spicy Tuna Quesadilla

Biaya $5, simpan $15

Sumber: Recommended by CookGo

  • 5 Min
  • 2 Porsi
  • $5

BAHAN-BAHAN

  • Base

    • 🌮 2 tortillas
    • 🐟 1 can tuna
    • 🧀 Cheese to taste

  • Vegetables

    • 🧅 1/2 onion
    • 1 chili pepper

  • Sauce

    • 🍅 4 tbsp tomato sauce

LANGKAH

1

Prepare the tortillas, tuna, cheese, onion, chili pepper, and tomato sauce.

2

Spread 2 tbsp of tomato sauce on one side of a tortilla.

3

Layer the drained tuna on top of the tortilla.

4

Add chopped onion and chili pepper on top of the tuna.

5

Spread additional ingredients if desired, such as ham or other toppings.

6

Spread 2 tbsp of tomato sauce on one side of the second tortilla.

7

Add a generous amount of cheese on top of the layered ingredients.

8

Cover the layered tortilla with the second tortilla.

9

Microwave the quesadilla for 2 minutes.

10

Cut the quesadilla into slices for easy serving.

11

Serve and enjoy the spicy tuna quesadilla.

NUTRISI

Per 1 porsi

🔥

350

Kalori

  • 25g
    Protein
  • 30g
    Karbohidrat
  • 15g
    Lemak

💡 Tips

Drain the tuna thoroughly to avoid excess oil.Adjust the chili pepper quantity to suit your spice tolerance.Use pre-shredded cheese for convenience.Pair with a fresh salad or guacamole for a balanced meal.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.