
Sloppy Joes I
Biaya $7.5, simpan $12
Sumber: Recommended by CookPal
- 60 Menit
- 6 Porsi
- $7.5
Sloppy Joes I
Biaya $7.5, simpan $12
Sumber: Recommended by CookPal
- 60 Menit
- 6 Porsi
- $7.5
BAHAN-BAHAN
Protein
- ๐ 1 pound lean ground beef
Soup
- 1 (10.75 ounce) can condensed chicken gumbo soup
Condiments
- ๐ 2 tablespoons ketchup
- 1 tablespoon yellow mustard
Liquid
- ๐ง 1 ยผ cups water
Spices
- ๐ง Salt to taste
- Ground black pepper to taste
LANGKAH
1
In a large skillet over medium heat, brown the ground beef. Drain any grease from the pan.
2
Stir in chicken gumbo soup, ketchup, yellow mustard, water, salt, and pepper. Reduce heat to medium-low and simmer uncovered for about 1 hour until the liquid is absorbed and the mixture is thickened.
NUTRISI
Per 1 porsi๐ฅ
229
Kalori
- 15Protein
- 5Karbohidrat
- 16Lemak
๐ก Serve the Sloppy Joes mixture on toasted buns for a complete meal.You can add a pinch of garlic powder or onion powder for extra flavor.For a healthier option, use ground turkey instead of beef and low-sodium soup.