Simple Tofu Cheese Gratin
Biaya $5, simpan $10
Sumber: Recommended by CookGo
- 10 Min
- 1 Porsi
- $5
Simple Tofu Cheese Gratin
Biaya $5, simpan $10
Sumber: Recommended by CookGo
- 10 Min
- 1 Porsi
- $5
BAHAN-BAHAN
Main Ingredients
- 1/2 block tofu
- 🧀 70g mozzarella cheese
- 🍅 5 tbsp tomato pasta sauce
- 🧅 1/2 onion, chopped
LANGKAH
Cut 1/2 block of tofu and rinse under running water.
Remove excess water and place tofu in a large bowl. Mash it with a fork.
Chop 1/2 onion finely and place it on top of the mashed tofu.
Spread 5 tbsp of tomato pasta sauce evenly over the onion and tofu mixture.
Sprinkle 70g of mozzarella cheese evenly on top. Add more cheese if desired.
Cover the bowl with plastic wrap and poke 3-4 holes using a fork. Microwave for 5 minutes.
Enjoy your simple and nutritious tofu cheese gratin!
NUTRISI
Per 1 porsi🔥
250
Kalori
- 20gProtein
- 10gKarbohidrat
- 15gLemak
💡 Tips
Use low-fat mozzarella cheese for a lighter version.You can substitute tomato pasta sauce with marinara or homemade tomato puree.Add herbs like basil or oregano for extra flavor.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.