
Pineapple Chicken Teriyaki
Biaya $15, simpan $10
Sumber: Recommended by CookPal
- 30 Menit
- 6 Porsi
- $15
Pineapple Chicken Teriyaki
Biaya $15, simpan $10
Sumber: Recommended by CookPal
- 30 Menit
- 6 Porsi
- $15
BAHAN-BAHAN
Sauce Ingredients
- π§ 1 cup water
- ΒΌ cup soy sauce
- 5 tablespoons soy sauce
- 1 tablespoon dark molasses
- Β½ tablespoon fresh ground ginger
- π§ 1 teaspoon minced garlic
- π§ ΒΌ cup water (for cornstarch mixture)
- 2 tablespoons cornstarch
Main Dish Ingredients
- 3 tablespoons vegetable oil
- π§ 1 tablespoon minced garlic
- πΆ 1 teaspoon red pepper flakes, or to taste
- π 3 large chicken breasts, cut into bite-sized pieces
- 1 (16 ounce) package frozen oriental-style vegetables
- 1 (8 ounce) can sliced water chestnuts
- π 1 (8 ounce) can pineapple tidbits in juice, drained and juice reserved
- 1 tablespoon cornstarch
- π’ β teaspoon sesame oil
LANGKAH
Combine water, soy sauce, molasses, ginger, and garlic in a saucepan and bring to a gentle boil, about 5 minutes. Mix water and cornstarch in a bowl, then add to the saucepan and stir until slightly thickened, about 3 minutes. Set the sauce aside.
Heat vegetable oil in a large wok or frying pan over medium heat. Add garlic, red pepper flakes, and chicken. Stir-fry until the chicken is no longer pink inside, about 5 to 7 minutes. Transfer to a bowl and set aside.
In the same wok, add the frozen vegetables and sliced water chestnuts. Stir-fry until heated through, about 10 minutes. Add the drained pineapple and prepared sauce to the wok. Simmer the mixture for about 5 minutes.
Combine the reserved pineapple juice and cornstarch in a small bowl. Add this mixture to the wok and stir until slightly thickened, about 1 minute. Remove from heat and quickly stir in sesame oil.
NUTRISI
Per 1 porsiπ₯
390
Kalori
- 24Protein
- 36Karbohidrat
- 18Lemak
π‘ Serve with steamed rice for a complete meal.Adjust red pepper flakes according to your spice tolerance.Consider using fresh vegetables instead of frozen for a crisper texture.Store leftovers in an airtight container in the fridge for up to 3 days.