
Pineapple Chicken
Biaya $12, simpan $8
Sumber: Recommended by CookPal
- 30 Menit
- 5 Porsi
- $12
Pineapple Chicken
Biaya $12, simpan $8
Sumber: Recommended by CookPal
- 30 Menit
- 5 Porsi
- $12
BAHAN-BAHAN
Main Ingredients
- π 2 1/2 pounds chicken, boneless skinless
- π§ 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- π 1 can pineapple (20 oz. can crushed or chunks)
- π§ 2 us fluid ounces water
LANGKAH
1
Wash hands with soap and water.
2
Coat frying pan with nonstick cooking spray and set heat to low.
3
Once pan heats up, add chicken. Sprinkle with salt and pepper.
4
Cook uncovered until chicken begins to brown, then add crushed pineapple and water.
5
Cover chicken and continue cooking until chicken is tender.
6
Serve over rice, if desired.
NUTRISI
Per 1 porsiπ₯
341
Kalori
- 52Protein
- 18Karbohidrat
- 6Lemak
π‘ Serve the dish with brown rice for added fiber and nutrients.Add brightly colored vegetables like bell peppers or broccoli to enhance the visual appeal and nutrition.For a sweeter dish, use pineapple chunks instead of crushed pineapple.