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CookPal AI
Peanut Butter Banana Breakfast Shake

Peanut Butter Banana Breakfast Shake

Biaya $1.5, simpan $3

Sumber: Recommended by CookPal

  • 5 Menit
  • 1 Porsi
  • $1.5

BAHAN-BAHAN

  • Main

    • ๐Ÿฅ› 1 cup milk
    • ๐ŸŒ 1/2 cup banana
    • ๐Ÿฅœ 1 tablespoon peanut butter
    • 1/4 teaspoon cinnamon
    • 1/2 teaspoon vanilla extract
    • 1 tablespoon cocoa powder

LANGKAH

1

Wash hands with soap and water.

2

Combine all ingredients in a blender and blend until smooth and creamy.

3

Pour into a tall glass and garnish with a sprinkle of cocoa powder, if desired.

NUTRISI

Per 1 porsi

๐Ÿ”ฅ

288

Kalori

  • 13
    Protein
  • 41
    Karbohidrat
  • 9
    Lemak

๐Ÿ’ก Use frozen bananas for a creamier shake.Adjust sweetness by adding honey or maple syrup if needed.For added nutrients, include a handful of spinach or kale.