
No-Tahini Hummus
Biaya $2, simpan $5
Sumber: Recommended by CookPal
- 5 Menit
- 16 Porsi
- $2
No-Tahini Hummus
Biaya $2, simpan $5
Sumber: Recommended by CookPal
- 5 Menit
- 16 Porsi
- $2
BAHAN-BAHAN
Main Ingredients
- 1 (15 ounce) can chickpeas, drained and rinsed
- π§ 2 cloves garlic, minced
- π 1 lemon, zested
- π 2 tablespoons lemon juice
- 1 teaspoon vegetable bouillon
- π§ 4 tablespoons water, or as needed
- 1 teaspoon tamari (Optional)
LANGKAH
1
Combine chickpeas, garlic, lemon zest, lemon juice, and bouillon in a food processor.
2
Process until smooth, adding water as needed if hummus is too thick.
3
Add tamari to taste and process briefly to combine.
NUTRISI
Per 1 porsiπ₯
22
Kalori
- 1Protein
- 4Karbohidrat
- 0Lemak
π‘ Serve with fresh vegetables, pita bread, or crackers.For extra creaminess, add a small amount of olive oil while blending.Store in an airtight container in the refrigerator for up to a week.