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CookPal AI
No-Tahini Hummus

No-Tahini Hummus

Biaya $2, simpan $5

Sumber: Recommended by CookPal

  • 5 Menit
  • 16 Porsi
  • $2

BAHAN-BAHAN

  • Main Ingredients

    • 1 (15 ounce) can chickpeas, drained and rinsed
    • πŸ§„ 2 cloves garlic, minced
    • πŸ‹ 1 lemon, zested
    • πŸ‹ 2 tablespoons lemon juice
    • 1 teaspoon vegetable bouillon
    • πŸ’§ 4 tablespoons water, or as needed
    • 1 teaspoon tamari (Optional)

LANGKAH

1

Combine chickpeas, garlic, lemon zest, lemon juice, and bouillon in a food processor.

2

Process until smooth, adding water as needed if hummus is too thick.

3

Add tamari to taste and process briefly to combine.

NUTRISI

Per 1 porsi

πŸ”₯

22

Kalori

  • 1
    Protein
  • 4
    Karbohidrat
  • 0
    Lemak

πŸ’‘ Serve with fresh vegetables, pita bread, or crackers.For extra creaminess, add a small amount of olive oil while blending.Store in an airtight container in the refrigerator for up to a week.