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CookPal AI
Molletes

Molletes

Biaya $8, simpan $12

Sumber: Recommended by CookPal

  • 128 Menit
  • 8 Porsi
  • $8

BAHAN-BAHAN

  • Beans and Oil

    • 8 ounces dried pinto beans
    • 2 tablespoons olive oil
    • 🧂 1 ½ teaspoons salt

  • Bread and Toppings

    • 16 slices white whole wheat bread
    • 1 cup shredded queso blanco
    • ⅓ cup chile-garlic sauce

LANGKAH

1

Place beans in a saucepan and add enough water to cover them by 1 inch. Bring to a boil and remove from heat. Let stand for 1 hour.

2

Drain and rinse beans. Add enough fresh water to cover by 1 inch. Bring to a boil, reduce heat, and simmer for 2 hours. Drain, reserving 1/2 cup of the cooking water, and rinse.

3

Heat oil in a skillet over medium-high heat. Add beans and salt. Fry until beans are very soft, stirring and mashing frequently, 5 to 7 minutes.

4

Set an oven rack about 6 inches from the heat source and preheat the oven's broiler on low heat.

5

Spread an equal amount of beans on each slice of bread and sprinkle queso on top. Place bread slices on a baking sheet.

6

Broil until beans are warmed and cheese is melted, about 3 minutes. Remove from oven and top with chile-garlic sauce.

NUTRISI

Per 1 porsi

🔥

318

Kalori

  • 17
    Protein
  • 44
    Karbohidrat
  • 8
    Lemak

💡 Make the beans ahead of time and refrigerate them for convenience.Use whole-grain bread for added fiber and nutrients if desired.Adjust the chile-garlic sauce to your spice tolerance level.