env: dev (uid: )
CookPal AI
Mango Shake

Mango Shake

Biaya $5, simpan $8

Sumber: Recommended by CookPal

  • 5 Menit
  • 4 Porsi
  • $5

BAHAN-BAHAN

  • Base Ingredients

    • 🥛 2 cups milk
    • 🥭 1 fresh pitted mango
    • 🍌 1 banana
    • 2 ice cubes

LANGKAH

1

Wash hands with soap and water.

2

Put all ingredients into a blender.

3

Blend until foamy.

4

Serve immediately.

NUTRISI

Per 1 porsi

🔥

109

Kalori

  • 5
    Protein
  • 21
    Karbohidrat
  • 1
    Lemak

💡 Use frozen mango instead of fresh for an even frostier shake.Add a teaspoon of honey if you prefer a sweeter taste.This recipe is perfect for a post-workout snack due to its natural sugars and protein content.